Dimension Yoga Mat Size Chart

How much or little cushion do you need to hold a pose and stay comfy.

Dimension yoga mat size chart.

Some skilled yogis prefer a slightly thinner mat at about 1 5 mm of padding. Yoga mats come in all shapes and sizes. The standard size for yoga mats. What size yoga mat is standard.

Yoga mats come in a variety of styles sizes materials and thicknesses. 1 4 or 6mm yoga mats these mats are by far the most popular in the industry. Size chart all measurements are in inches xs s m l xl size 0 to 2 4 to 6 8 to 10 12 to 14 16 bust 32 34 34 5 36 36 5 38 5 39 41 41 5 43 waist 24 26 26 5 28 5 29 31 31 5 33 5 34 37 hip 34 36 36 5 38 5 39 41 41 5 43 5 44 46 5 where to measure arm length measure from the center of the back of. Look for specific features when choosing a yoga mat.

The size of the average yoga mat is 24 inches wide and 68 inches long. For people who have knee problems lower back problems and wrist issues mats are made with extra padding to help protect sensitive parts of the body. Finding the perfect yoga mat can be like searching for a pair of shoes and it might take some time to determine the mat that is perfect for your unique style of practice. Explore below to find your perfect fit.

A yoga mat provides a cushion against the hard floor and offers traction and stability for poses that might make you slip on a bare or carpeted floor. Women s sizingwomen s fitsbra fit toolmen s sizingmen s fits fit for her in cm women s sizing chart size chest waist hip xs 32 25 35 s 34 27 37 m 36 29 39 l 38 31 41 xl 40 33 43 chest waist hip. Fit for yoga crafted specifically for the way you move breathe and live. In regards to my own practice i ve only done yoga on a standard size yoga mat.

There s a whole range of yoga mat thicknesses to think about and an array of advantages and disadvantages to using each one. The standard yoga mat measures 68 inches long and 24 inches wide but the right mat for you may differ. Part of that is thickness.